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10-Minute Strength Training for Seniors: Live Longer and Age Better: How to be stronger into old age including fully illustrated exercises for beginners, advanced, and chair yoga programs.

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Attributes

Authors
Jackson, Neil

Product Identifiers

AIDAlgopix unique identifier
AID176TFK001
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Shipping Dimensions

Width
8 in.
Length
10 in.
Height
0.47 in.
Weight
18.56 oz.

Product Dimensions

Width
0.47 in.
Length
8 in.
Height
10 in.

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