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Isometric Strength Training for Seniors: Low Impact Exercises to Build Muscle, Improve Balance, and Boost Mobility After 60

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Authors
Hayes, Manuel

Product Identifiers

AIDAlgopix unique identifier
AIDMC6TFK001
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Shipping Dimensions

Width
5.5 in.
Length
8.5 in.
Height
0.59 in.
Weight
14.08 oz.

Product Dimensions

Width
0.59 in.
Length
5.5 in.
Height
8.5 in.

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