Product Description
Breathe out anxiety, breathe in self-love, self-awareness, and self-nurturing. That's the kind of exercise that the Air Kit sets from Two Sage Sisters can help you with. Include these breathing exercises in your daily meditation to remind yourself of how important you are, and how the present moment is the only one that truly matters. The relaxation kit will ground you back to the here and now, letting go of fears of the future or anxieties over the past.
Contained in these pamper gifts for women and men are the accessories you need for a thorough grounding moment: an airspinner, a set of 5 breathing cards with 4 different breathing exercises, 1 grounding notebook, and 1 marker. Learn the exercises, then hang the 3D wind spinner and use it along with your favorite exercise to "spin and release" the negative. Then, use the journal to ground your positive thoughts.
These care packages for women and men are a wonderful present regardless of the occasion. People of all ages and circumstances will experience grounding and meditation from the comfort of their home; when they perform these exercises regularly, they'll start to feel the positive effects: mindfulness, a feeling of centeredness, and lowered stress levels.
Give these as fun pampering gifts, or part of wellness gift baskets, for Christmas or a birthday. How about these as just because gifts for her or him? They're wonderful relaxing gifts for moms, dads, grannies, coworkers, and more. Anybody will grab the benefit of this boy or girl self care kit.
Let's not forget to think of ourselves, too! We are so worthy of receiving gifts as well - especially if they come from the love and care we grow and nurture within. So, when you're buying these gift boxes for women and men, get one for yourself too, knowing you also deserve a little bit of sunshine in your day. Breathe in gratitude, mindfulness, and grounding; you are worth it!
Contained in these pamper gifts for women and men are the accessories you need for a thorough grounding moment: an airspinner, a set of 5 breathing cards with 4 different breathing exercises, 1 grounding notebook, and 1 marker. Learn the exercises, then hang the 3D wind spinner and use it along with your favorite exercise to "spin and release" the negative. Then, use the journal to ground your positive thoughts.
These care packages for women and men are a wonderful present regardless of the occasion. People of all ages and circumstances will experience grounding and meditation from the comfort of their home; when they perform these exercises regularly, they'll start to feel the positive effects: mindfulness, a feeling of centeredness, and lowered stress levels.
Give these as fun pampering gifts, or part of wellness gift baskets, for Christmas or a birthday. How about these as just because gifts for her or him? They're wonderful relaxing gifts for moms, dads, grannies, coworkers, and more. Anybody will grab the benefit of this boy or girl self care kit.
Let's not forget to think of ourselves, too! We are so worthy of receiving gifts as well - especially if they come from the love and care we grow and nurture within. So, when you're buying these gift boxes for women and men, get one for yourself too, knowing you also deserve a little bit of sunshine in your day. Breathe in gratitude, mindfulness, and grounding; you are worth it!
Product Information
- Self Care Gifts for Women and Men - Air symbolizes communication, breath, and life. Feel the life within you with this self care gift set, which contains a set of products to help you breathe in positivity and growth, and breathe out stress and worry. Get in the present moment with this amazing self care box, which will remind you that air - and, thus, you - is connected to everything around us.
- Breathe In and Out - The included breathing cards in this self care gift basket will help you find the breathing technique that works best for you. Use the self care package to calm and relax you, as you discover new ways to breathe in and out, welcoming the good and expelling the bad. Consider these self care kits for women and men as part of your meditation. You'll feel light as air!
- Connect to Air Around You - Air is light, invisible, and connects to all, and if you're feeling burdened by your empathy, this kit will allow you to release that burben. The pamper kit comes with a lovely air spinner, which you can use as part of your process to ground yourself in the present moment. The self care bundle is essential for those days when life seems to get ahead of you.
- Journal for Positive Grounding - Once you've breathed away your worry, and welcomed peace into your space, use the journal included in this care package for women and men to ground yourself. It'll complement the breathing exercises to reorient you to the here and now, and help alleviate any worries. This truly is a self care kit women and men of all ages will benefit from!
- A Thoughtful Pamper Kit - Clearly, this self care package for women and men is a great gift basket for women or men, regardless of the time of the year. These mens or womens gift ideas can help a friend going through a tough time. This is also a great new mom gift basket, to remind her that happy mom means happy baby. This best friend care package will show that you're thinking of their comfort!