Product Information
- Elegant Yoga Shape: Embrace the harmony of aesthetics and wellness with our yoga-shaped breathing guide light. It's thoughtfully designed to not only promote mindfulness but also blend seamlessly with any decor. An ideal gift for adults and children, it adds a touch of serenity to any space. Power By Dry Battery (NOT Included ) or USB (Included).
- For All Ages and Needs: This guided breathing device is a versatile tool suitable for managing anxiety and ADHD in adults, children, teachers, therapists, and more. It's a powerful aid in improving mental health through focused breathing exercises. Additionally, it serves as a delightful meditation tool to nurture mindfulness and anchor you in the present moment.
- Anxiety Relief Light: Premium Silicone Material,Size: 3.8 x 3.4 x 6.8 inches Crafted from high-quality silicone, this device feels soft and delicate to the touch.This is more than just a light; it's an anxiety relief companion. Through yoga poses and beautiful calming colors, it gently guides you through the "4-7-8" breathing technique and visual meditations. Easily alleviate physical and mental stress and anxiety with its calming presence.
- Perfectly Portable: This compact device easily fits on your desk or nightstand, serving as a constant mindfulness reminder. Whether you're at home, work, or school, it's your companion for moments of calm. Incorporate it into your bedtime routine for a tranquil wind-down experience.
- Relaxation and Better Sleep: Discover the most popular breathing technique for relaxation and improved sleep. Follow the easy-to-understand color prompts that simulate the beloved 4/7/8 'calming breath' technique. Inhale with Green Yoga, hold with Purple Yoga, and exhale with Blue Yoga. After just a few cycles, you'll feel a wave of calm and relaxation wash over you.
