Product Information
- This low impact total body workout DVD targets the intermediate exerciser with options for advanced exercisers
- This workout requires nothing more than your body weight and fitness bands making it a great low impact, a travel-friendly workout
- Includes 23 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Includes a bonus Pyramid Pump Triceps strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
![Algopix Similar Product 6 - Danielle Steel's Vanished [DVD]](/products/_next/image?url=https%3A%2F%2Fm.media-amazon.com%2Fimages%2FI%2F8146-vy11lL._SL200_.jpg&w=640&q=75)
