Product Information
- Regulation Shot Put Ball: Size 3.63kg (8lbs) shot put balls are used in boy's and girl's middle school and high school competitions and practices, specific size often used in youth and CYO leagues
- Standard Build: Cast iron weight shot with a 100 mm diameter for shot put practice and competition
- Smooth Finish: Each ball comes in a smooth, round shape with no blemishes or dents. Comes in a painted green color
- Proper Throwing Position: The shot is held at the base of the fingers, don't hold it in your palm. This allows you to flick the shot to much greater distances
- Practice Anywhere: Works great for high school, middle school, and at home training routines; take it to the gym and or the field to practice your throwing technique anytime
