Product Information
- The Bodyblade Blast: Burn & Sculpt DVD deliverspowerful, 10-minute body-shaping workouts.
- Featuring the original and authentic Bodyblade created by physical therapist Bruce Hymanson.
- The Burn & Sculpt DVD workouts are quick, fun,effective and easy-to-follow for people of allfitness levels.
- Workouts include: Warm-up, Strong Upper Body, Lean Lower Body, Ultimate Core, Super 6
- Total running time: 76 minutes