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Qi Gong

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Product Information

  • 40 minutes of Qi Gong video :
  • - breathing
  • Learn abdominal Breathing, the basic breath of Qi Gong.
  • - postures
  • Optimize the effects of Qi Gong. We show you why it is essential that the body is properly positioned.
  • - the Ba Duan Jin :
  • The sequence starts with a basic standing posture, feet together, normal breathing.
  • You can choose between a traditional approach and a more detailed western approach.
  • In the western approach, each movement is accompanied by detailed comments. Our coach trained in China will explain every detail of the sequence. In the traditional approach, you will be able to reproduce each movements by looking at the master and mimicking his positions and movements.
  • - the Ba Duan Jin complete sequence: 10 minutes (Traditional approach)
  • - the detailed course part 1 to 4: 8 minutes (Western approach)
  • - the detailed course part 5 to 8: 8 minutes (Western approach)

Attributes

Part Number
com.versacom.android.qigong
Release Date
Feb 11, 2013
Hardware Platform
Android
Label
Ghat Production / VersaCom
Content Languages
[object Object]
Operating Systems
Android
Publisher
Ghat Production / VersaCom
Studio
Ghat Production / VersaCom
Lang
en-GB
Adult Product
No

Product Identifiers

AIDAlgopix unique identifier
AIDTUGI32001
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