Product Information
- Nutrient-Dense: Cauliflower is a cruciferous vegetable packed with essential vitamins, minerals, and antioxidants that support overall health.
- Versatile: This versatile veggie can be enjoyed raw, roasted, steamed, or mashed as a low-carb alternative to potatoes.
- Low in Calories: With only 25 calories per cup, cauliflower is an excellent choice for those watching their calorie intake.
- High in Fiber: One serving provides over of dietary fiber, aiding in digestion and promoting feelings of fullness.
- Compact Florets: The tightly clustered florets make cauliflower easy to prepare and serve as a nutritious side dish or ingredient.
