Product Description
Self-defense is a crucial skill that everyone should possess, regardless of age, gender, or physical ability. Being able to protect yourself and your loved ones in dangerous situations is not only empowering—it's a necessity in our unpredictable world today. However, self-defense is about more than just physical techniques; it's about mindset, awareness, and making informed decisions under pressure. This book will guide you through three essential steps to effective self-defense, including situational awareness, use of force, and legal considerations.
