Product Description
A
Product Information
- Helping you monitor essential wellness data, support a positive mindset, and practice mindfulness and self-care daily
- learn more about yourself and reflect on different aspects of your life.
- Eco-leather softcover,thick 100gsm paper,elastic band,and 3 bookmarks
- Each week of the mental health journal includes an exercise and a weekly review to build self-awareness
- Guarantee & Returns