Product Information
- Set Goals - Set up to 12 goals. 8-month fitness journal effectively tracks your exercise frequency to plan an organized fitness journey.
- Track Progress - Workout journal has 152 pages in total, 142 tracking pages and other pages. This workout log with space to record food ,water intake , caloriesaerobic exercises, times and other exercise.
- Practical and Sturdy - The Workout log book is A5 size (5.8 inches x 8.4 inches), waterproof cover, 100gsm thick page and transparent pocket.
- Healthy Lifestyle - Fitness journal for women & Men for home and gym, 180° flat for writing. Easy to write anytime, anywhere.
- Perfect Gift - This thoughtful gift makes exercise meaningful, ideal for fitness enthusiasts.
