Hydralyte Shay Mitchell Electrolyte Powder Packets, Low Sugar Rapid Rehydration, Hydration Powder for Heat, Travel, Exercise and Bachelorette Parties

To make the perfect rapid rehydration drink mix, we use a precise amount of water, electrolytes, sodium and a dash of sugar. Yes, sugar. A proper ratio of sugar (glucose) to salt accelerates water absorption. Unlike sports drinks, we use the optimal amount of sugar, not a gram more.