Product Information
- LEVEL UP YOUR CORE WORKOUT: It’s important to train the core muscles to improve our body’s stability and steadiness. If the normal floor works no longer burns your core, it’s time to up your game with the DB Method DreamDiscs! It’s a pair of floor gliders that will intensify and add a spicy variation to your normal floor workout routine.
- GOOD FOR ALL TYPES OF FLOORS: Whether you have hardwood, carpet, or tiles, our gliders will work perfectly. All you need is a floor and you can start your fitness journey with this great exercise equipment.
- CAN BE USED FOR FULL BODY WORKOUT: It does not only target your core muscles but these exercise sliders can be used for a full body workout! You can try different floor workout routines that are both strength training and fat burning like planks and sliding burpees!
- EASY TO USE: No complicated how-to’s. Wherever there’s a flat surface, these effective core sliders will surely work. We recommend warming up first with alternate leg curls, mountain climbers, or lateral lunge exercises.
- HOW WE STARTED: Erika Rayman was tired of pushing herself at the gym and not seeing the changes she worked so hard to achieve. She knew that if she wanted something different, other people did too. So she spent four long, crazy years creating a machine and method that draws on reactive neuromuscular training techniques for faster results.