Product Information
- ★Exceptional value with Instructional Manuals. Learn how to properly perform Pigeon, Teaser, Warriors, Side Plank, etc on the bench. Deeper stretch and enhanced resistance all in one chair.
- ★Inversion therapy decompresses pressure on your spine to alleviate back pain. It improves cardiovascular functioning by reducing strain on the heart which normally works against gravity.
- ★King of all asanas. No yoga practice is complete without a Headstand. One headstand a day keeps the doctor away!
- ★Newly designed Self-Locking Hooks for quick fold-away storage.
- ★Transition from headstand to handstand: Headstand on the bench is similar to a tripod stand; you are relying on both arms to hold the inversion.
