Product Information
- PLAN AND PREPARE- in advance for your overall health and wellness
- JUMP START- a fitness routine the hardest part is the first few weeks so use
- KEEP YOURSELF ACCOUNTABLE- stick it where you will see it
- WRITE IT DOWN- put your plan on paper and make it happen
- 50 pages, 4 x 6inches in size, low-tack strip of glue along each sheet,
