Product Information
- LAMINATED STRETCHING GUIDE CONTAINS: 30 Stretches anybody can do! Never run out of exercises with this fantastic fitness aid
- STRETCHING EXERCISES FOR EVERY PART OF YOUR BODY. Broken down into easy to read sections for your upper body and lower body.
- STRETCH AND RELAX your entire body. Release the tension in your muscles today!
- LOOK UP AND SEE MOTIVATION. Choose your own stretching adventure any day of the week. There are almost infinite combinations shown on this poster. All you need to do is pick what stretch you would like to do and add it to your daily routine. When you place this on your wall and execute the daily stretches, you will see gains in flexibility, posture and energy!
- FREE EXERCISE EBOOK. All fitness guides are automatically sent out via email, please enable buyer/seller messages in your Amazon Settings. 100% Money Back Guaranteed! Don't forget to check out our entire fitness planner series!
