Product Information
- Use these stretch exercise bands to take your workouts to the next level. Each band include a hook on one end and a carabiner on the other end to be perfectly compatible with the Core Carver (see separate option here).
- Compatible with the YouActive Sports Ab Wow Core Carver pull-up bar. These reliable and effective bands are a great tool to improve strength and your range of motion using both positive and negative forces to your muscles.
- The Core Carver comes with the green 15 lb resistance bands. This set include a 5lb, 10lb, 20lb and 25lb set of bands (2 of each resistance level). You need 4 feet of unobstructed clearance in front of your doorway for best results.
- Choose the correct color and resistance based on your fitness level. T =he resistance bands are color-coded in a variety of tensions. Yellow has the least resistance, red and green provide a medium level of resistance and blue and black offer the most resistance.
- Pull ups together with intensive leg strengthening exercises using the bands are the most important part of your workout if you want people some day to see the clearly visible chiseled abs on your stomach.