Product Information
- Low Impact and High Intensity DVD - This high intensity, low impact HIIT workout DVD is split into two short but intense segments that will keep your metabolism burning and that body fat melting! Whether your goal is weight loss, toning, overall strength, and stamina, or even just stress reduction, this low impact HIIT DVD will fit the bill! Give low impact HIIT training at home a try! You won't be disappointed!
- Low Impact Cardio Workout DVD Options To Fit Your Busy Schedule - Includes 33 additional low impact Cathe workout DVD Premixes with various time options to fit your busy schedule with enough workout variety to keep you from getting bored and to also fit your busy schedule. Low impact HIIT workouts are best for exercisers looking for a shorter joint-friendly workout program that still packs a punch!
- Bonus Abdominal Workout - Includes a Bonus Icy Core Workout that will help to tone and tighten your abs! Yet, It might not be your abdominal definition that is keeping you from a six-pack. Maybe you have body fat covering those abdominal ripples. This Cathe exercise DVD will help you firm up your belly and along with the bonus ab workout will help you to develop six-pack abs when combined with a proper diet!
- Bonus Muscle Meltdown Workout - Includes a bonus Muscle Meltdown back strength training routine to tighten and strengthen the back muscles! A strong back will not only help to improve your overall posture but will also help you to perform daily tasks such as lifting and carrying with much greater ease.
- Low Impact does not mean low intensity! - Cathe Friedrich's Low impact Sweat routine is easy on the joints, but still packs a major punch. This at home cardio DVD will keep you challenged from start to finish! Both women and men can benefit from Cathe's Low Impact Sweat cardio DVD
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