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- Health Tips1. Bananas are an excellent source of potassium.2. Bananas can help cure an upset stomach by stimulating the production of mucus and cells in the stomach, thus creating a barrier between the stomach lining and the acids that cause upset stomachs and heartburn.3. Bananas have been seen to be useful in the treatment of goiters, which are enlargements of the thyroid gland.4. The pectin (a soluble fiber) in bananas helps fight off colon and pancreatic cancers.5. Bananas have antibiotic
