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Food: What the Heck Should I Eat?

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Product Information

  • 1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.
  • Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.

Attributes

Part Number
27581980
Release Date
Feb 27, 2018
Authors
Mark Hyman M.D.
Edition
1
Genre
HEALTH & FITNESS
Label
Little, Brown Spark
Content Languages
[object Object], [object Object], [object Object]
Number Of Items
1
Number Of Pages
400
Publication Date
2018-02-27
Publisher
Little, Brown Spark
Studio
Little, Brown Spark
Lang
en-US

Product Identifiers

AIDAlgopix unique identifier
AIDVTGD71001
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Shipping Dimensions

Width
6.38 in.
Length
9.61 in.
Height
1.42 in.
Weight
22.4 oz.

Product Dimensions

Width
1.25 in.
Length
6.38 in.
Height
9.63 in.
Weight
21.6 oz.

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