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The Neuroscience Of Productivity (2 Books In 1):: Master Your Focus And Motivation With Science-Backed Protocols, Train Your Concentration, Overcome Laziness ... & Procrastination, Enter Deep Flow At Will

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<h4>Is Your Life Distracted Or Are You Distracted From Life?</h4>Do you feel stuck, overwhelmed, and unable to achieve your goals?<br>Do you have big dreams, but every time you try to fight for them, you end up distracted, tired, and unable to keep pursuing them?<br><br>It's not your fault.<br><br>We live in a world designed to steal your focus and kill your motivation.<br><br>Billions are being spent to capture your attention and make sure you're spending your time and money on someone else's dream instead of your own.<br><br>What would you be able to achieve if you could just focus on what would make your life better with never-ending motivation?<br><br>It is possible.<br><br>You can reclaim your focus and motivation and unleash the full productive power of your brain.<br>And when you do, you'll be shocked by how much you can accomplish in a week, a month, a year…<br><br>In today's distracted world, it is the ultimate unfair advantage.<br><br>While everyone is wasting hours scrolling on TikTok or binge-watching Netflix, you actually spend your time on what you truly want to achieve.<br><br>And every night, you go to bed with the wonderful sensation of having taken another big step towards your dreams.<br><br>No more feeling guilty for procrastinating.<br>No more feeling like your precious time is slipping through your fingers without you having any control.<br><br>Look at every high achiever in the world. They know how to harness their focus and motivation.<br>Their brain is not different from yours. They've just trained it to do what they want instead of letting it run them.<br><br>And you can too, if you decide to commit to change.<br><br>If you're ready, then this book will be a great first step in that direction.<br><br>In it, I've combined two of my best-selling books:<br>* The Neuroscience of Focus<br>* The Neuroscience of Motivation<br><br>Each book will show you how Focus and Motivation truly work in your brain.<br>And each book will give you a selection of carefully curated, science-backed protocols to truly harness the phenomenal power of your brain.<br><br>Even though I made sure that everything in this book has been proven by scientific experiments, this isn't a complex neuroscience lecture.<br><br>No jargon. No complex theories. Just simple, relatable knowledge.<br><br>Think of it as a toolbox filled with concrete tools and real-life protocols.<br><br>Inside you'll discover:<br>* The best protocols to optimize your dopamine levels for limitless daily motivation<br>* Why you might be suffering from dopamine depletion and how to change that<br>* How to use dopamine and neuroplasticity to rewire your brain's motivation circuits<br>* How to short-circuit your procrastination loops and destroy them once and for all<br>* How to master the cue-action-reward contingency to never run out of motivation<br>* Neuroscience-backed techniques to master task prioritization and time management for maximum productivity<br>* How to unlock the secrets of your prefrontal cortex to sharpen your problem-solving skills and become a decision-making powerhouse<br>* The top brain-boosting foods and hydration secrets to supercharge your concentration<br>* How to build your own focus fortress that maximizes your concentration and eliminates interruptions<br>* From goal-setting to goal-crushing: how to achieve laser focus by setting clear, actionable objectives and developing structured routines<br>* New cutting-edge brain training apps, mnemonics, and attention exercises for an unbeatable memory and focus<br><br>This book will give you a completely new understanding of your brain'

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Humington, Andrew

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