Product Information
- Working out with an exercise ball helps to improve muscle tone, flexibility, core conditioning
- Exercise balls are air-filled and comfortable to use during any workout as well as lightweight and durable.
- Adding an exercise ball to your fitness routine helps to add some variety to your daily workout.
- The most important benefit of the exercise or stability ball is that it employs the neuromuscular system
- They incorporate the use of Multiple muscles, Neurologically induced muscular responses, Normal
