Product Information
- My Fit Journal from Three Stacked is a 12-week workout journal intended to help both new and existing athletes begin to maximize and track the impact of their workouts to better help achieve fitness and health goals
- Our unique fitness planner comes with over 12 weeks of workout log that allows you to track a variety of fitness plans including body building, cardio exercise like miles run, or cycled, number of reps and weight lifted
- The workout planner is 12 weeks of tracking, the perfect length of time to go over your progress and make adjustments to your on-going fitness routine; choose from a variety creative, fun styles of fitness journals, which make great workout journals for women
- Our 12 week exercise journal comes with a book bound binding which helps protect the workout planner at the gym; it can be safely throw in your bag with shakers, equipment, water and clothes without any damage
