Expedition Foods Chilli Con Carne with Rice (High Energy Serving)

Regular Serving, 450kcal per meal Creamy potato with white fish in a parsley sauce. INGREDIENTS: Potato (29.3%), Milk, Onions, Hoki (13.6%), Cream, Vegetable Oil, Sweetcorn, Cornflour, Sugar, Parsley PREPARATION: Remove the Oxygen Absorber (Sachet) from inside the pouch. Add 175 ml of boiling water. Stir the contents, and then close the bag and wait 5-8 minutes for the food to re-hydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer.