Product Information
- Target group "Allrounder Beginner": Sport and fitness-conscious as well as patients who wish to work in the group
- Areas of application: Personal training, gym, corporate fitness, physiotherapy clinic, rehabilitation centre, hospital
- Training objective: "freedom of movement": Injury prevention, treatment of spinal and joint problems, improve mobility in old age
- Training intensity: Daily 10-15 minutes of exercise
- Scope of delivery: 1 MFT Fit Disc incl. Coordination Workout DVD and Training Manual