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The Mountain Biker's Training Bible

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Product Information

Train more efficiently with weekly goals and workouts that build skill and improve technique
Benefit from strength work, stretching, record-keeping, and smart nutrition specific to mountain biking
Develop a systematic and comprehensive training program using a proven scientific approach

Attributes

Authors

Friel, Joe

Product Identifiers

AID

AIDN3CN71001

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ASIN

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Shipping Dimensions

Width

8.5 in.

Length

10.75 in.

Height

0.94 in.

Weight

32 oz.

Product Dimensions

Width

0.8 in.

Length

8.52 in.

Height

10.98 in.

Weight

31.84 oz.

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