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No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout

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Product Information

  • Covers 8 fundamental Pilates exercises on the Reformer.
  • Become more aware of proper alignment.
  • Great for the instructors.

Attributes

Part Number
BK8133
Release Date
May 18, 2012
Authors
Calais-Germain, Blandine, Raison, Bertrand
Edition
1
Genre
HEALTH & FITNESS
Label
Healing Arts Press
Content Languages
[object Object], [object Object], [object Object]
Number Of Items
1
Number Of Pages
128
Publication Date
2012-05-18
Publisher
Healing Arts Press
Studio
Healing Arts Press
Lang
en-US

Product Identifiers

AIDAlgopix unique identifier
AID17JHJ1001
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Shipping Dimensions

Width
7.9 in.
Length
9.9 in.
Height
0.3 in.
Weight
10.4 oz.

Product Dimensions

Width
0.3 in.
Length
8 in.
Height
10 in.

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